April 14, 2022
Tips to enjoy a healthy Easter weekend

Easter is just around the corner; we all know it is a time of celebration and a time of food excess (especially chocolate treats). In a world where having a healthier way of life is slowly becoming apriority, we gathered for you a few tips to enjoy a healthy Easter weekend.

 CONNECTION

1)     Nowadays, it can feel like Easter is a commercial celebration above all else. However it is also a good opportunity for most families to be reunited and spend more time together.
Enjoy a healthy easter weekend - Healthy Place to Work® Ireland
MENTAL RESILIENCE
2)     Try a new recipe for Easter (something a bit healthier than the traditional Roast Lamb dinner, like a vegetarian or vegan option for example).
3)     Slow-down and switch off: enjoy the long weekend away from your phone, your social media and your work activity to relax and recharge your batteries.

 

Relax and Enjoy the long Easter Weekend - Healthy Place to Work® Ireland
PURPOSE
4)     Take the time to practice some self-care, whatever that means for you!
5)     Experiment a bit of introspection: think about 3 things that makes Easter special for you.

 

What makes Easter special for you - Healthy Place to Work® Ireland
PHYSICAL HEALTH
6)     Even if chocolate eggs are unavoidable treats for Easter, you can still choose local options that are better for your health like: Hazel Mountain Chocolate Eggs or their Easter bunnies, the Bean and Goose chocolate Easter chocolates, the vegan chocolate bonbons from the Chocolatery Clare or Grá Chocolate Easter chocolates. There are plenty of options.
7)     Get active: take part in a high intensity Easter hunt, go for a walk outside or a 5k run.
Healthier Easter chocolates - Healthy Place to Work® Ireland

 

Happy Easter from all the Healthy Place to Work® team!

Want to learn more about us? Contact us today!

Read more
You might also be interested in these
News
The Challenge of Fun in a Hybrid Working Environment

Manon Morelli

Countless research shows us that people are the most productive in work when they enjoy what they do, have the opportunity to connect with those around them, and can have some fun along the way. There is no doubt that creating an atmosphere of fun is challenging in a hybrid working environment. It is worth the effort, as it has impact across the experience of work including professional growth, work-life balance, and peoples’ physical and mental health.
News
9 Ideas to show appreciation and lift employee wellbeing

Manon Morelli

Employee appreciation is key when it comes to wellbeing and performance at work. The benefits of it are many. First, it builds trust and a sense of belonging and boosts your team productivity. Moreover, when people feel well in a company, they do not want to leave, so employee appreciation decreases turnover and absenteeism. Finally, it improves Brand Reputation and attracts new talent, that are not just looking for a job, but also a place where they feel good, respected, and appreciated.
Subscribe to our newsletter

Stay up to date with our latest blogs, resources and client success stories! We do a round up every month, so be sure to stay in touch to catch the hottest pieces for you.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.